Trusted Tips and Resources

Trusted Tips & Resources

Trusted Regina laser hair removal experts share their information on Intense Pulsed Light (IPL) Treatment - Part 1

Here they share their information on Intense Pulsed Light (IPL) Treatment - Part 1:

How long does the treatment take?
From 15 minutes to a maximum of 2 hours, depending on the areas treated. 
How frequently should I attend?
Approximately monthly for laser hair reduction. This interval will lengthen after the first few treatments as the regrowth will slow down.

Having a tan can put you at a greater risk for burns from the laser.  The laser seeks out the melanin in the root of the hair and when the skin is tan the melanin comes to the surface which gives you the tan or darker apperance.  It's best to wait till your skin has returned to its natural color with no tan lines and that you are careful with the sun while doing treatment with the IPL laser. 
Are there any contra-indications to treatment?
Epilepsy, lupus, diabetes and cancer will probably make you unsuitable for most treatments. Also, there are some medications which are incompatible which will be checked before any treatment commences.
Do I have to have a consultation and a patch test, even if I have had a previous IPL treatment some where else?
Yes. We need to assess your medical history and current skin condition to check that you are (still) suitable for treatment and we determine the correct settings for your particular treatment from the patch test. We also ask you to sign a consent form that confirms we have explained the IPL treatment process, and allows us to carry out treatments and store your personal data. During your initial consultation, your technician will devise an individual course of treatments suited to you, and will discuss your treatment expectations. 
Why do some of the hairs grow back after my first treatment?
Hair goes through a 3-stage cycle, and IPL treatment is only effective when the hair is in the growing phase. Since only about 15% of hairs are in the growing phase at any given time, some new hairs will grow after each treatment. These are then successfully removed during subsequent treatments. This is why a course of approximately 6-12 treatments is normally recommended, after which the number of remaining hairs is very small.


Can I have IPL hair treatments if I have blonde, red, grey or white hair?
In simple terms, the greater the contrast between your hair colour and your skin colour, the more easily we can achieve great results. If you have blonde or red hair you will need to have a consultation with a technician to determine whether there is enough pigment in the hair for you to have a successful treatment. Grey or white hairs are not always suitable for this type of treatment, as they usually do not contain sufficient melanin to absorb light. Some people find a number of grey or white hairs remain visible after a course of IPL treatments. Research is being carried out to find ways to boost the melanin in grey and white hair for long enough to allow successful IPL treatments and we are monitoring these developments.

Trusted Regina shares a tip on Deck Construction

Here they share a great tip on Deck Construction:

When it comes to deck construction, there are several options to consider when building the structure. Some of these options are: joists, beams, post size, supports, and spacking; decking thickness, guard railing height and spindle spacing.

  • Joists are used to support the decking surface material that is walked on. The size and spacing are directly proportional; that is, as the size of the joist increases, the allowable spacing also increases. Larger joists can carry a larger load, so fewer joists are required.

  • Beams are provided to support the end and sometimes middle of the joists to reduce excessive vertical flexing and side to side (lateral) movement. As with the joists, the size and spacing of the beams are directly proportional.
  • Deck posts transfer the load from the beams to the ground, which is a very important job. Deck posts should be at least 15 ¼ cm x 15 ½ cm (6"x6") unless the deck is very close to the ground. Large decks may require larger posts, or posts spaced closer together. 


  •  The guard/railing should be very sturdy and high enough to prevent people from falling over. The requirement for guards and the appropriate height is mandated by local building codes and varies from municipality to municipality. 

  • In most cases, your clients need to get building permits for their decks. Some municipalities only require a permit if the deck is a certain height above ground or if it is anchored to the house. In addition to local building department requirements, the local planning and zoning department should be consulted to confirm if there are any limitations.a



We share a testimonial about Adrenaline Roofing your Trusted Regina Roofers

Adrenaline Roofing is a family owned and operated Regina Roofing company. This means you deal with the owners from day one. Adrenaline Roofing are certified GAF master installers, and they believe that quality is never an accident, it is always the result of intelligent effort.

They do it right. They price it right.

Adrenaline Roofing are your Trusted Regina Roofers.


Here we share a Testimonial we received from one of their many VERY happy customers:

My mother who is older hired a company to put a roof on the porch attached to her home and shingle it. I really don't know how much she paid them but it was the worst job I have ever seen and it leaked every time it rained. Persistent to fix the leaking herself she hired a number of contractors, again I'm not sure how much they charged her but, they never fixed it properly because it continued to leak every time it rained. I tried for the longest time to hire someone to fix the porch roof but every company I spoke to said they would shingle the main house but would not shingle the small porch. 

I finally found Cameron at Adrenaline Roofing who agreed to shingle the house and porch roof. I couldn't be happier with the work and customer service we received from Cameron. The resent down pour of rain we've had is a true test of the quality of work, not one drop of water in the porch. Cameron at Adrenaline Roofing is a roofing contractor you can trust. Thank-you Adrenaline Roofing!



THANK YOU Linda for taking the time to share your experience and thanks to Adrenaline Roofing for truly showing they deserve their Trusted status!

When we give the Thumbs up to a business IT MEANS something!



Find Adrenaline Roofing online at:


Robert MacKay your Trusted Regina Real Estate Lawyer expert shares a tip on Legal Fees

It’s an exciting time – the old house is sold, the new one is ready, and all that’s left is the move…..oh wait – not quite yet! There’s all that legal “stuff” to deal with now….signatures….titles to be given…and pages and pages of documents that need to be signed before the key is in your hand!!! And to top it all off – who really knows a good real estate lawyer?

The Trusted Regina team is proud to bring you a partner that can help! Welcome Robert MacKay , Regina’s #1 Home Lawyer to Regina’s directory of excellence!

Here Robert shares a tip on Legal Fees:

What does it cost?

Legal Fees

Most people wonder about lawyer’s fees. Maybe you saw it on TV or you have heard of lawyers charging $200, $400 maybe even $600 an hour. Maybe you have even dealt with a lawyer all before and can recall only a couple phone conversations lasting only a few minutes each and ten or so minutes during office visit to sign papers.

What isn't seen, is all the time it takes to check titles, request and receive mortgage instructions, prepare the mortgage documents, have them checked for accuracy, have them signed and witnessed, deal with the other party's lawyer, receive pay-outs (if applicable), complete interim and final reports to all parties, trust accounting reports to the law society, among many other possible tasks that often arise.

Further, people tend to not see the risk that lawyers ensure against in real estate transactions. Most real estate transactions involve loans of $100,000's of thousands of dollars and assets of $100,000's of thousands of dollars. Lawyers oversee most of the financial aspects of a transaction and ensure that the exchange of title(s) for money happens, as it is supposed to. Considerable risk to the lawyer is involved in doing so.

Therefore, in most real estate transactions, the actual legal fees charged are dependent upon the value of the property involved, whether or not there is a mortgage, whether there are multiple transactions and how quickly the lawyer is required to close the deal.

The Law Society of Saskatchewan has a tariff that serves as a guideline for legal fees in real estate transactions. For example, for the purchase of a $105,000 home with a mortgage, the recommended fee is $950.00. Disbursements are additional. Lawyers who specialize in residential real estate may charge less than the suggested tariff amount. Fees may also be more for complicated or higher risk transactions or where other services are provided.

Consider asking for an estimate in writing. This simple precaution resolves most misunderstandings that may arise over the final bill, as to what was or was not included in the original fees quoted.

ISC – Land Titles Fees

Information Services Corporation (ISC), i.e. Land Titles, charges fees for title searches, mortgage registration or discharge and for transfer of ownership. The fee to register land under $500,000 in value is 3% of the land value. A $100,000 property would, therefore, cost $300 to register. Most mortgages cost $150 to register. Title searches cost $10.00 each and usually three searches per title are required on the average purchase transaction.

Tax Adjustment

Property taxes are paid to the local municipality. Buyers may have to pay to reimburse sellers for taxes already paid, pay the taxes for the entire year or pay a prorated share. Depending on the value of the property and the time of year, this can be several thousand dollars. Your lawyer should be able to provide you an estimate of the cash required for taxes on closing.

CMHC Fees for Low down payment Mortgages

Anytime you put less than 25% down, you usually pay someone like CMHC, GE Capital or a finance company, a premium which can end up being as high as 3.5% of the amount borrowed. The more you put down the lower the premium. In addition to the premium there is a $165.00 application fee to pay.

Title Insurance or Surveyors Certificate

If your transaction involves a mortgage, most lenders make their loan to you conditional on their being a surveyor's certificate (a.k.a. real property report) or that their mortgage be title insured. Credit Unions in Saskatchewan are an exception to the rule and if the lender is Western based, i.e. from B.C. or Alberta, they require that the mortgage be title insured regardless of whether there is a surveyor's certificate or not. A Surveyors Certificate is a drawing that shows the position and size of any buildings in relation to the property lines of the plot of land. It confirms or refutes whether all buildings fall inside the property and whether any buildings encroach on the property. The cost for a new real property report is usually between $600.00 - 800.00 dollars. Title insurance is generally used when a Surveyors Certificate or Real Property Report is not available. However, title insurance does much more. Title insurance may protect you against defects in title, fraud, renovation work done without proper permits or approvals, outstanding work orders by the municipality, unforeseen condominium assessments and, in some cases, even some mistakes made by lawyers. Title insurance is usually obtained through your lawyer, who will provide the title insurer with the details surrounding your transaction. Title inurance premiums are around $135.00 - 250.00 dollars but premiums vary depending on whether one get both a lender and an owner policy, if the deal exceeds $500,000 or if it is a commercial transaction. Also, lawyers generally charge an admin fee of approximately $75.00 dollars to cover the extra time and paperwork involved.


When you buy property or have a mortgage on a property, you are usually required to insure the buildings against damage from fire and other hazards. Make sure you have replacement cost fire insurance.

You NEED to have fire insurance in place or effective at least one day in advance of taking possession. If you are refinancing an existing mortgage you may be required to have the new lender listed as the second loss payable before the lender will advance funds.

Your insurance agent will have to fax your lawyer confirmation of fire insurance. Your lawyer should be able to provide a form to assist with this task.

Note, if you have children or dependents, then you may wish to consider mortgage insurance, disability insurance, and critical illness insurance. An insurance broker can advise on the different types of coverage and the costs associated with each.


Robert MacKay is your Trusted Regina Real Estate Lawyer  



Radio Centre our Trusted REGINA AUDIO, Visual & home automation experts share a video tip on the Russ Sound App

Radio Centre Consumer Electronics has been serving Regina since 1948 and is 100% locally owned and operated by Tim Parson and Rene Fahlman. What began as a small radio shop has transformed into a full service electronics store. From buying to installing to service, Radio Centre ( is the place to visit when you're shopping for electronics in Regina..they are your TRUSTED REGINA AUDIO & VISUAL EXPERTS

What ARE you waiting for .. Get in there!!


Radio Centres store is on Dewdney in this beautiful old can't miss em! See their listing here and read the great customer testimonials here in the REGINA AUDIO & VISUAL category on the REGINA DIRECTORY of Local Experts!


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