Trusted Tips and Resources

Trusted Tips & Resources

Trusted Regina Gym 's shares Healthy Recipes / Meal Plans when working out

 Healthy Recipes / Meal Plans when working out 

1. Chocolate Avocado Pudding

 

This pudding is worthy of a bowl licking, though. It’s that good. And you know what? It doesn’t even have dairy or refined sugar in it!

 

- Click here for recipe -www.allrecipes.com/recipe/234324/chocolate-avocado-pudding/

 

2. Brain Power Blueberry avocado smoothie:

 

 

- Click here for recipe: http://www.gimmesomeoven.com/brain-power-smoothie-blueberry-avocado-smoothie-recipe/#_a5y_p=1587845 

 

3. 29 Super easy avocado recipes: 

- Click here for all 29 recipes - http://www.buzzfeed.com/tashweenali/super-easy-avocado-recipes?sub=3101874_2682380#qx2tzn

 

4. How to determine if a Avacodo is perfectly ripe inside:

 

- Click here: http://www.thekitchn.com/how-to-know-when-your-avocado-is-perfectly-ripe-inside-172933  

 

5. Sweet Potato and Black Bean Mexican Salad

 

- Click here for recipe - http://www.twopeasandtheirpod.com/sweet-potato-and-black-bean-mexican-salad/  

 

6. Make your own spice blends 

- Click here for recipe: http://harringtonharmonies.com/2012/08/make-your-own-spice-blends.html   

 

7. DIY Chai Spice Mix

 

- Click here for the recipe: http://fitfoodiefinds.com/2014/03/diy-chai-spice-mix/  

-

 Click here for all 29 recipes - http://www.buzzfeed.com/tashweenali/super-easy-avocado-recipes?sub=3101874_2682380#qx2tzn 

 


 


 

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